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Moroccan Couscous Salad & Harissa Chicken

Makes 3-4 meals
Storage Containers Glass Storage Containers


    • ½ cup wholemeal couscous
    • ⅔ cup boiling water
    • ½ tsp turmeric
    • ¼ tsp cinnamon and cumin
    • ¼ cup roasted almonds
    • ¼ cup sunflower seeds
    • ⅓ cup dried cranberries
    • Big bunch of coriander and parsley
    • ¼ of a red onion
    • 1 carrot grated
    • ¼ of a cucumber
    • Juice of half a lemon
    • Drizzle of olive oil
    • Salt and pepper
    • 300-500g chicken breast *can use thigh too
    • 1 tbsp harissa paste
    • 1 tbsp olive oil
    • Juice of half a lemon
    • Salt and pepper
    • ¼ cup natural yoghurt
    • 3 tbsp hulled tahini
    • Juice of a lemon
    • ½ tsp cumin and garlic powder
    • Salt and pepper


Looking for a tasty meal prep idea? @pheebsfood delicious couscous salad and simple grilled chicken make this the perfect lunch as we enter the warmer seasons.

Step 1

Place the couscous is a bowl with the boiling water, cover and set aside.

Step 2

Chop all salad ingredients and place into a large bowl

Step 3

Once the couscous has cooked, add the turmeric, cinnamon and cumin and mix well then add it to the rest of the salad ingredients. Add the olive oil, lemon, salt and pepper and mix well to combine.

Step 4

Combine the harissa, lemon and olive oil in a small bowl, then chop up the chicken and pour this mix over the top, covering the chicken

Step 5

Heat a pan over a medium high heat and add a small amount of oil, cook the chicken in batches until cooked through and browned

Step 6

Whilst chicken is cooking, combine all sauce ingredients together, adding some water the thin it a little

Step 7

Once the chicken is cooked, slice it up and divide amongst your glass storage containers, add some of the salad and a dollop of the sauce then store in the fridge!


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